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The South Beach Diet Cookbook
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MSRP: $27.95
Your Price: $18.45
Savings: $ 9.50 ( 34% )
Shipping: Usually ships in 24 hours
Manufacturer: Rodale Books
Prices subject to change. Please verify price during checkout.
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Additional The South Beach Diet Cookbook Information
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The long-awaited cookbook is here!
Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.
Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, The South Beach Diet Cookbook is an essential addition to your kitchen shelf.
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What Customers Say About The South Beach Diet Cookbook:
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Yum yum yum. I got bored with those recipes and probably couldn't have stayed on the diet without this book. The recipes in this book are absolutely delicious, creative, and beautiful. They are much better than the recipes in the first book.
There are also letters from people that have tried the diet as well as other information on each phase of the diet. I like that the recipes are labeled with the phase the recipe can be used with. It is not just a cookbook. This is a great cookbook. Lots of colorful pictures and great recipes.
My other complaint is that the recipes are too simple and not very tasty. I have a strict policy against using artificial sweetners. I wouldn't have bought this book if I'd seen it first. A lot of the recipes are geared to people who crave sweets. As a diet cookbook, sugar has been replaced by artificial sweetners.
she is very happy with The South Beach Diet Cookbook. where else to look ,but Amazon. i gave the book to my daughter-in-law for a gift after the birth of my granddaughter. she had asked me to look to see if i could find a copy for her.
So glad I bought it. This adds so much flexibility and variety to the SBD. It even includes delicious, gourmet recipes from famous chefs that are all approved for the diet.
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